Water Cress Plant : Complete Guide And Care Tips

The Watercress Plant: A Complete Guide and Care Tips

Watercress is an aquatic plant that has been cultivated for centuries.

It is a nutrient-dense leafy green loaded with antioxidants, vitamins, and minerals.

The water-loving herbaceous perennial grows in shallow water streams, creeks, or ponds.

In this article, we’ll provide you with a complete guide to growing and caring for the watercress plant.

History of Watercress

Watercress has been used since ancient times by the Greeks to treat blood disorders such as anemia and jaundice.

The Romans also believed in its medicinal properties and utilized it as a natural aphrodisiac.

Growing Watercress

You can grow watercress indoors or outdoors as long as there is access to running freshwater that maintains temperatures between 50°F-75°F (10°C-25°C).

Indoor Growing

  • To grow your watercress indoors:
  • Purchase seeds online or at your local nursery – make sure they are organic if possible.
  • Add potting soil to small pots with drainage holes at the bottom.
  • Sprinkle several seeds on top of each pot – about six per pot.
  • Cover them lightly with soil – no more than ¼ inch (6mm) deep.
  • Add freshwater daily to keep the soil moist – without submerging it completely in standing water which could lead to root rot.


Outdoor Growing

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button