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The Complete Guide and Care Tips for Tongkat Ali Plant
Are you looking for a unique plant to add to your garden? Have you heard of the tongkat ali plant? Not only is this plant visually stunning, but it also has a range of health benefits.
In this guide, we will provide you with everything you need to know about the tongkat ali plant, from its origins and uses to care tips.
What is Tongkat Ali?
Tongkat Ali (Eurycoma longifolia) is a flowering evergreen tree that grows in Southeast Asia.
This tree belongs to the family Simaroubaceae and can grow up to 33 feet tall.
It has long green leaves with small flowers that bloom yellow or reddish-brown.
Uses of Tongkat Ali
The roots of the tongkat ali tree are used for medicinal purposes in traditional medicine practices in Southeast Asia.
The root extract contains bioactive compounds such as quassinoids, alkaloids, saponins, and flavonoids which have been shown to have various benefits such as:
- Boosting testosterone levels
- Increase muscle mass and strength
- Enhancing athletic performance
- Reducing stress levels
- Treating male infertility
- Promoting weight loss
Care Tips for Growing Tongkat Ali Plant
- The ideal growing conditions for tongkat ali include warm temperatures ranging between 75°F-85°F (24°C-29°C).
- Tongakt Ali thrives well under full sun to partial shade.
- The soil for tongkat ali should be loamy and moist, with a pH between 6.0-7.5.
- Tongkat ali requires consistent moisture levels, so water deeply 2-3 times a week or as required.
Tips for Caring Tongkat Ali Plant
- Fertilize the plant every three months using organic fertilizer rich in potassium and phosphorous
- If you’re growing tongkat ali in a pot, make sure it’s not too small as this can stunt its growth.
- Maintain optimum temperature and humidity levels to prevent leaf drop.
The tongkat ali plant is not only visually stunning but also has various benefits making it an excellent addition to your garden if you live in suitable growing conditions.
By following our care tips, you can ensure that your plant thrives well while enjoying its unique beauty and medicinal properties.